A balanced step-by-step program that helps cleanse and detoxify the body, normalizes digestion and metabolism, and improves skin condition. The program includes 23 plant phytonutrients, probiotics and enzymes.
Body cleansing expert
Albert Zehr is a Canadian scientist, author of programs to activate the body’s natural detoxification, including Colo-Vada and Colo-Vada Light.
Colo-Vada Light is one of Albert Zehr’s latest developments. The program was created on the basis of 30 years of experience, wishes and comments of a huge army of fans of the doctor and his programs.
Distinctive features of Colo-Vada Light:
- simple and easy to use;
- based on active plant ingredients;
- gently regulates the operation of the filter organs;
Properties
The program is suitable for those who:
- looking for a convenient way to cleanse the body;
- want to go through a body cleansing program for the first time;
- fight excess weight;
- want to go through a body cleansing program for the first time;
- fight excess weight;
- want to solve skin problems;
Colo-Vada Light has 3 stages and 3 goals:
- improving the functioning of the body’s natural filters;
- gentle bowel cleansing;
- restoring the intestinal microflora and strengthening the body’s defenses.
Effect from outside and inside:
- clean skin;
- optimal weight;
- healthy tan;
- energy and activity;
- energy and activity;
- normal metabolism;
- strong immunity.
Action of the active ingredients
Stage 1: Detoxification – strengthening the body’s defenses
Burdock root, red clover blossoms, artichoke leaves, milk thistle seeds, thyme grass, corn lollies
– to improve the outflow of bile and the filtering capacity of the liver and gall bladder.
Licorice root, marshmallow and ginger
– for activation of the immune system, improvement of the microflora and anti-parasitic effect.
Stage 2: Cleanse – gentle bowel cleansing and detoxification
Psyllium husks, flaxseed and prunes
– have a mild laxative effect, improve intestinal motility.
The GreenGreen mixture
– is a source of soluble and insoluble dietary fiber, promotes the elimination of waste products and toxins.
Bentonite
– is an active adsorbent that binds and removes toxins, heavy metals and other harmful substances from the body.
Stage 3: Recovery – normalization of intestinal microflora and digestive function
Lacto- and bifidobacteria
– to restore healthy microflora.
The mixture of GreenGreen and inulin
– is a source of dietary fiber, which is food for the favorable intestinal microflora.
Digestive enzymes
– contribute to the complete digestion of food and absorption of nutrients.
Colo-Vada Light consist of
The program is designed for 14 days of application and consists of 3 consecutive stages and consist of the following:
- DI-TOX I (20 capsules), DI-TOX II (20 capsules), GreenGreen (20 capsules).
- Light Mix (12 sachets).
- Assimilator (20 capsules), GreenGreen (20 capsules), Super-Flora (30 capsules).
The Coral-Mine mineral composition is not included in the Colo-Vada Light set, which we recommend purchasing additionally
Recommendations for use
Stage 1. Detoxification (5 days)
The stage includes 3 plant complexes whose active components enhance detoxification and strengthen the body’s defenses. The phytonutrients from the GreenGreen complex are rich in dietary fiber, vitamins, minerals, improve intestinal motility and the elimination of waste products and toxins.
Stage 2. Cleaning (4 days)
The active components of the powder – psyllium husks, flaxseed and prunes – are reinforced with insoluble dietary fiber from the GreenGreen complex. A cocktail of powder, acting as a panicle, contributes to a complete cleansing of the intestines, protection and restoration of the mucous membranes and has a positive effect on the microflora. This step will be most helpful if you drink enough fluids such as water or unsweetened (preferably vegetable) juice. To facilitate the transition to stage 2, you should avoid solid foods and follow a diet based on liquid foods. Vegetable soups or vegetable
Stage 3. Recovery (5 days)
At this stage, probiotics and enzymes, together with the phytonutrients of the GreenGreen complex, will prepare the basis for the proper functioning of the digestive system and the body as a whole.
* Place the contents of one sachet in a glass (~240 ml) of cold water and drink immediately. Get an extra glass of water. You should drink enough water during the day.
Water intake regime during the program
During the program you should drink at least 1.5 liters of coral water daily (40 ml of water per 1 kg of body weight per day). Sufficient intake of water activates the body’s cleansing process, since without water consumption it is impossible to cleanse and maintain the body in good condition. That is why it is recommended to consume a mineral composition daily in order to improve the quality of the water with Coral-Mine water.
Precautions
Individual intolerance to the components, pregnancy, breastfeeding, acute inflammatory diseases of the gastrointestinal tract, obstruction of the gastrointestinal tract. People with thyroid disease and taking iodine supplements should consult an endocrinologist.
The program should not be taken by people who have not prepared the body before, because in the beginning you have to prepare the body. Where do I start? Or the first steps to restore health.
Nutrition tips
- It is preferable to eat liquid food, vegetable soups and broths throughout the program;
- reduce the consumption of meat products;
- choose food rich in vitamins and minerals;
- steam or bake in the oven;;
- if possible, eat food at room temperature;
- do not allow long breaks between meals (no more than 3 hours);
- have dinner no later than two hours before going to bed;
- Avoid snacks between main meals;
It is not recommended to be used during the program
- Fast food, fatty and fried foods;
- excessively sweet or salty foods;
- products with chemical preservatives;
- energy drinks, coffee, strong tea;
- carbonated sweet drinks;
- алкохол;
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